Your feelings
How are you feeling?
If you have been affected by a crime, there is no right or wrong was to feel, and this is ok. Being a victim of a crime can be difficult, and everyone can be affected in different ways. It may take some time to come to terms with what has happened.
You might not feel anything, or you might have a lot of feelings all at once. Whatever you’re feeling is okay: we are here to help you, whenever you are ready.
Your feelings
You may feel:
- Upset
- Angry
- Frightened
- Anxious
- Embarrassed
- Sad
Your body might show signs that you’ve been affected:
- Changes in sleeping patterns
- Having nightmares
- Changes in hunger
- Struggling to concentrate or listen
- Feeling sick
If you would like to talk to someone about how you’re feeling, you can talk to us. Find out how to get in touch on our Contact Us page.
Reporting a crime
If you think you have been a victim of a crime and want to report a crime, you can tell a parent, carer or adult you trust. Victim First Futures can also help you with this if you are unsure.
- If you feel you are in immediate danger, call 999.
- If it is not an emergency but you still want to report something to the police, you can call 101 or report online via the Leicestershire Police website.
